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Bike to Work Week: May 12-16, 2014

Live Healthy Iowa's Burst Your Thirst Challenge: 6/16- 7/25


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Live Healthy Iowa

The Live Healthy Iowa's Strut Your Pup Challenge starts 4/21 and Burst Your Thirst Challenge starts Jun 16. 

Sioux City Blue Zones

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Live Healthy Siouxland
Welcome to Live Healthy Siouxland PDF Print E-mail



If you are contemplating starting or enhacing a worksite wellness program, school wellness program or just trying to learn more about programs that are available to help you improve your health, this website can help you.


 Bike to Work Week: May 12-16, 2014

 Bike to Work Day 2013 5

Grab your helmet, hop on your bike, and take part in Siouxlands annual Bike to Work Week activities. More information on the access pass and morning gathering at Albrecht's Cycle Shop, 200 5th St. Sioux City, on May 16th will be posted soon. 

We look forward to having you and your co-workers, family, and friends participating in this great event. 


Learn more on ways to promote biking to work or even starting a bicycle communting program at your worksite. Click on the Bike to Work article under Worksite Wellness tab.




Overall Business Challenge Stats


838 people on 132 teams from 19 businesses

Lost a total of 2,775 pounds (2.43%)

Accumulated 1,840,125 (30,668 hours) of activity

Weight Loss Challenge:
1st Place: Central Bank, 3.74% weight loss
2nd Place: Trinity Lutheran Church, 3.56% weight loss
3rd Place: VT Industries, 3.55% weight loss
Physical Activity Challenge:
1st Place: BioLife Plasma, average of 3,370 minutes of activity per person
2nd Place: Siouxland Center for Active Generations, average of 3,327 minutes of activity per person
3rd Place:  S.T.A.R.S, average of 3,209 minutes of activity per person



Live Healthy Siouxland Business Challenge Traveling Trophy Winner:  
Great West Casualty Company


Live Healthy Siouxland Stats Including Family and Friends Teams:

Number of Teams: 158

Total Participants: 959
Total Activity Time: 33,390 hours of activity
Total Pounds Changed: 3,021 lbs lost
Total % of Weight Change: 2.23% lost



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