News Flash

Live Healthy Iowa's 10 Week Wellness Challenge starts Jan. 25th.  Going to have multiple teams under one organization and want to complete against other local businesses and organizations? Request a group ID by emailing

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Wellness Events

The Live Healthy Iowa's 10 Week Wellness Challenge starts Jan 25 and registration opens December 15th.  

Sioux City Blue Zones

Get involved in the Sioux City Blue Zones Project!

Pledge your support at today!

Active Living PDF Print E-mail

Suggestions for Active Living in Woodbury County, IA

Woodbury County has a variety of opportunities for physical activity, recreation, and leisure that will allow residents from around the area to live healthy and active lifestyles. Here is some basic information to get you started.

trailWoodbury County Parks: This website will provide you with information on hunting, fishing, and hiking opportunities. The site also includes a downloadable PDF map that can be printed for your use. Other information on public events and camps can be found on here.

Fitness Facilities: All the fitness facilities located in Woodbury County are included on the Active Living Directory. You can access that from the main menu.

Sioux City Parks and Recreation: This website has information on youth, adult, and family recreation programs, rock climbing wall information, pool locations and aquatic fees, and a swimming pool guide.

Walk Downtown Sioux City Skywalk: Work, live, or visit downtown Sioux City? Consider utilizing the skywalk to get in your  daily dose physical activity.

Bike, Hike, Walk, or Run the Siouxland Trails. Siouxland Trails Foundation has a variety of information on the trails system. You can visit their website for more information.  

Create and map your own path utilizing Map My Run.biking

Competitive runners: check out the Missouri River Runners website for details on upcoming races in and around Siouxland.

Bike Siouxland: Experienced and beginner cyclists, visit the Siouxland Cyclists webpage for a variety of information on upcoming cycling events, club newsletter, club riding events, product catalogs, cycling advocacy, bicycle safety, and more.

Did you know that according to Sioux City is ranked 3rd for Iowa Golfing Destinations?  Click here to see a directory of golf courses in and around Sioux City.

Looking for other locations in and around Sioux City to walk or run? Check out this one page trails summary.

Wondering where are all health clubs are located? Check out this health club listing.

Sunnybrook Community Church offers a FREE total body functional circuit training class. Tuesday and Thursday mornings at 5:30am and Saturdays at 7:00am.



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